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In my blog I share my vision, knowledge and experience in yoga, meditation, ayurveda and any related subject.

ayurveda Patricia Sanagu ayurveda Patricia Sanagu

Ayurveda-style green bean curry

This green bean curry recipe is refreshing and light, ideal for late spring and early summer.
The qualities of green bean are light, so it aids digestion and reduces bulk, clean creates freshness and alertness. And unctuous creates softness, moisture, lubrication, and vigor, promotes compassion and love. Sweet and astringent taste reduces pitta and kapha and balances the tissues.

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