
The blog
In my blog I share my vision, knowledge and experience in yoga, meditation, ayurveda and any related subject.
Ayurvedic recipes with Kale, ideal for spring.
Kale's Ayurvedic properties make it ideal for the ascending and cleansing energy of spring and supports liver and gallbladder function (TCM spring organs).
Ayurveda-style green bean curry
This green bean curry recipe is refreshing and light, ideal for late spring and early summer.
The qualities of green bean are light, so it aids digestion and reduces bulk, clean creates freshness and alertness. And unctuous creates softness, moisture, lubrication, and vigor, promotes compassion and love. Sweet and astringent taste reduces pitta and kapha and balances the tissues.