
The blog
In my blog I share my vision, knowledge and experience in yoga, meditation, ayurveda and any related subject.
Nuts in Ayurveda: pecan nut
In our retreat space in the middle of the Alcornocales Park, we have two beautiful trees that give us pecan nuts every October. Nuts are highly valued in Ayurveda for their qualities, but especially pecans for being lighter and favoring all doshas.